Healthy and yummy snack! Did you know that Broccoli packs the most nutritional punch of ANY vegetable? Broccoli's noteworthy nutrients include vitamin C , vitamin A (mostly as beta-carotene), folic acid , calcium , and fiber . And Garbanzo beans (chickpeas) provide an excellent source of molybdenum*. They are a very good source of folic acid, fiber, and manganese. They are also a good source of protein, as well as minerals such as iron, copper, zinc, and magnesium. *molybdenum which is a trace mineral that is needed for the body's mechanism to detoxify sulfite's. Steamed Broccoli with Hummus Recipe -19-ounce can chick-peas, rinsed and drained (about 2 cups) -3 tablespoons well-stirred tahini (sesame seed paste)* -3 tablespoons fresh lemon juice -1 tablespoon extra-virgin olive oil -1 garlic clove, minced and mashed to a paste with 1 teaspoon salt -3 to 6 tablespoons water -1/4 cup fresh parsley leaves, washed well, spun dry, and minced -1 pound broccoli, tough end...