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O meu Jejum - O Master Cleanse, agora em português!

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YELO - URBAN SPA - tip NYC

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A friend of mine told me about this place in NYC and I am dying to try it. It sounds great! Check it out: "YeloSpa was created and designed to be a sanctuary to help urbanites deal with the pressures of modern life through a unique combination of spa and wellness treatments. Upon arrival you are immediately wrapped in a warm and peaceful color scheme inspired by the robes and sash of Tibetan Monks. Sip artisanal tea from a floating Lantern and refresh with a scented hot towel as you embark on your Yelo journey. Your session takes place in a cocoon-like treatment room called the YeloCab where you can completely customize your aromatherapy, sound and lighting and enjoy a mini-vacation in the heart of New York City. Whether experiencing a Yelo Reflexology or Nap session in our zero gravity Yelo Chair or rejuvenating your mind and body with a Swedish Massage and Glow Facial, you will emerge feeling revived, refreshed and balanced." As soon as I try it I will let you ...
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Today I talked to a bunch of kiwis - by Ana Cissa Pinto

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Today I talked to a bunch of kiwis. No no, I am not talking about New Zealanders. I am talking about the actual fruit. I went into a store and saw a big pile of good-looking kiwis. I swear the kiwis lured me towards them, and I decided to pick one. I looked at the pile and I asked: “Which one of you is the sweetest of all?” And all the little kiwis directed me to this specific hairy chubby green kiwi in the middle of the pile. Now, here’s the thing, either I am losing my mind and talking to fruit or I am actually in tune with the universe. I say that because, rewinding a bit on my story, an hour or so before my kiwi encounter, I was taking a yoga class and had to stop my practice a few times due to severe muscle cramps on my legs. Just out of curiosity, once I got home and was ready to have my kiwi, I googled about kiwi’s properties. To my surprise, the first phrase I read was: “Kiwis are one of the best things for the prevention of Hypokalemia .” Hypokalemia is a me...
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