5 Tibetan Energy Rejuvenation Rites
My family and I have been practicing the Tibetan Rites for years. T he Five Tibetans are a yogic system of highly energizing postures and exercises that originated in the Himalayas. (You may see the Rites' Benefits, at the bottom of this page.) Two thousand years ago, Tibetan monks claimed that the aging process could be reversed. They developed the Rites, by condensing 21 yoga exercises into 5. What would easily take a couple of hours to perform, could then be completed in 10-20 minutes. It was not uncommon for Tibetan monks to live to be 120 years of age, while still enjoying exceptional health! For thousands of years, healing practitioners have maintained that the body has seven principal energy centers which correspond to the seven endocrine glands. You may be familiar with these centers as chakras. Recent medical research has uncovered convincing evidence that the aging process is hormone-regulated. The five ancient Tibetan rites are able to normalize hormonal imbalances prese...

Happy Birthday beautiful!
ReplyDeleteHope lovely surprises are coming your way
ReplyDeleteTo make your Birthday a wonderful day
Smiles and laughter, joy and cheer
New happiness that stays throughout the year
Hope your birthday brings all these and more
Filling life with surprise and joys galore!
So on this very special day
I would like to say to you
I hope you'll always find happiness
In whatever you may do.
Another candle on your cake
Well there's no need to pout
Be glad that you have strength enough
To blow them all out!
Happy Belated Birthday Ana!
ReplyDeleteSacha
Muitas felicidades e alegrias!
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